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Families Who Eat Healthy Together, Stay Healthy Together
Kids Who Eat Healthy Together Are Healthier Kids Families who eat healthy meals together are more likely to avoid things like alcoholism, drug addiction, smoking, violence, problems in school,...
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Family Fitness : Tackle Screen Time
Screen time is a big part of our family fitness goals. Our kids have access to iPods, iPads, computers, televisions, an X-box and a Wii in our household. They would be in front of media in some form...
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Family Fitness : Getting There Together
Family fitness and getting fit as a family creates a lifetime of healthy habits and precious memories. My good friend and health buddy once told me that her parents never encouraged her or her...
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Hiking With Kids Is A Family Adventure
Hiking with kids is a fun family adventure day for them and for you. Hiking is a great family activity that encourages family togetherness, physical exercise, environmental education, and good...
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10 Tips For Hiking With Kids
Following a few tips for hiking with kids makes taking a hike so much fun for the entire family. Doc and I love to hike and used to go all the time before we were married. After we had our beautiful...
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Healthy Family : Let The Family Games Begin
Being part of a healthy family and being healthy as a family is important to both Doc and I . We strive to give our kids a great life while giving them the tools they need to be successful, happy and...
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Summer Bucket List
The beginning of summer calls for a summer bucket list. Believe me, I have one. We have been living the crazy life with our work, kids sports, music, dance, and end of year activities. We are ready...
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Hiking Trail Gear Essentials For the Hiking Family
Hiking Trail Gear Essentials Guide Hiking trail gear essentials for our hiking family ensures that we are all healthy, happy and safe on the trail. Hiking is a favorite family adventure for us....
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Facing Our Road Trip Family Vacation With Trepidation
Facing our road trip family vacation, I was filled with trepidation. I confess. I just wasn’t sure I wanted to drive thousands of miles with 2 kids in the car. My mind was filled with visions of...
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Home Cold and Cough Remedies for Children
Home cold and cough remedies for children? Why would anyone use home cold and cough remedies for children when there are over the counter medication or antibiotics? Well, let me tell you a story. When...
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